Brussels Sprout Taco Recipe

Oct 23, 2019
Brussels Sprouts

Welcome to Pollen Bank - your go-to destination for all things food and supplements! Today, we're excited to share a delightful Brussels sprout taco recipe that will surely impress both vegetarians and meat lovers alike. This recipe combines the unique flavors of Brussels sprouts with the classic taco concept, resulting in a nutritious and delicious dish that you'll want to make over and over again.

Ingredients:

  • 1 pound fresh Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8-10 small corn tortillas
  • 1 cup diced tomatoes
  • 1/2 cup diced red onions
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup crumbled queso fresco
  • 1/4 cup sour cream (optional)
  • 1 lime, cut into wedges

Instructions:

Follow these simple steps to create the flavorful Brussels sprout tacos:

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the olive oil, cumin, smoked paprika, garlic powder, chili powder, salt, and black pepper. Mix well.
  3. Add the Brussels sprouts to the bowl and toss until they are evenly coated with the spice mixture.
  4. Transfer the Brussels sprouts to a baking sheet and spread them out in a single layer.
  5. Bake in the preheated oven for 20-25 minutes or until they are golden brown and crispy.
  6. While the Brussels sprouts are roasting, warm the corn tortillas on a skillet over medium heat.
  7. Once the tortillas are warm, remove them from the heat and set them aside.
  8. Once the Brussels sprouts are ready, assemble the tacos. Place a generous amount of roasted Brussels sprouts on each warmed tortilla.
  9. Top with diced tomatoes, red onions, chopped cilantro, crumbled queso fresco, and a dollop of sour cream if desired.
  10. Squeeze fresh lime juice over the tacos for an extra burst of flavor.
  11. Serve the Brussels sprout tacos immediately and enjoy!

These Brussels sprout tacos are a perfect option for a quick and nutritious weeknight dinner. They are packed with essential nutrients, including fiber, vitamins, and minerals, making them a great choice for those looking to incorporate more plant-based meals into their diet.

At Pollen Bank, we believe in the power of quality ingredients and their impact on overall well-being. Our mission is to provide you with the best recipes and products that cater to your health and lifestyle needs.

So why wait? Try our Brussels sprout taco recipe today and experience the amazing flavors for yourself. Your taste buds will thank you!