Sheet Pan Chicken, Brussels Sprouts & Acorn Squash
Discover a Wholesome Sheet Pan Recipe
Are you looking for a quick and healthy meal that can be prepared with minimal effort? Look no further! At Pollen Bank, we have the perfect recipe for you – Sheet Pan Chicken, Brussels Sprouts & Acorn Squash. This delicious and nutritious dish combines the flavors of tender chicken, crispy Brussels sprouts, and savory acorn squash, all cooked on a single sheet pan.
Why Choose Sheet Pan Meals?
Sheet pan meals have gained popularity in recent years due to their simplicity and convenience. They offer a hassle-free cooking experience, as you can place all the ingredients on a single sheet pan and let the oven do the work. This means less time spent in the kitchen and more time enjoying a scrumptious meal.
A Perfect Balance of Flavors and Nutrients
This sheet pan recipe brings together the distinctive flavors of chicken, Brussels sprouts, and acorn squash. The chicken is seasoned to perfection, resulting in juicy and tender bites. Brussels sprouts, when roasted, develop a wonderful nutty taste and a satisfying crispiness. The addition of acorn squash adds a touch of sweetness and richness.
Ingredients:
- 4 chicken breasts, boneless and skinless
- 1 pound of Brussels sprouts, trimmed and halved
- 1 acorn squash, peeled, seeded, and cut into cubes
- 3 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of dried rosemary
- 1 teaspoon of paprika
- Salt and pepper to taste
Instructions:
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the olive oil, minced garlic, dried rosemary, paprika, salt, and pepper. Mix well.
- Add the chicken breasts, Brussels sprouts, and acorn squash to the bowl. Toss everything together until all the ingredients are coated with the seasoning mixture.
- Transfer the chicken, Brussels sprouts, and acorn squash to a sheet pan, spreading them out in a single layer.
- Place the sheet pan in the preheated oven and bake for approximately 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender.
- Remove from the oven and let it cool for a few minutes before serving.
Pollen Bank: Your Source for Quality Ingredients
At Pollen Bank, we understand the importance of using high-quality ingredients for your meals. That's why we strive to provide you with the best selection of fresh and organic produce, including chicken, Brussels sprouts, and acorn squash. Our commitment to quality ensures that you can enjoy delicious and nutrient-rich dishes that support a healthy lifestyle.
Why Choose Pollen Bank?
As a leading provider of food and supplements in the eCommerce & Shopping category, Pollen Bank offers exceptional benefits to its customers:
Wide Range of Products
Our extensive product range includes organic fruits, vegetables, meats, spices, and supplements, all carefully sourced to meet our strict quality standards. We believe in offering a diverse selection to cater to a variety of dietary preferences and requirements.
Uncompromising Quality
Quality is our top priority. We work closely with trusted suppliers and conduct thorough quality checks to ensure that every item we offer meets the highest standards. When you choose Pollen Bank, you can be confident that you are receiving only the finest ingredients.
Convenience at Your Fingertips
With Pollen Bank's user-friendly website, shopping for your favorite ingredients and supplements has never been easier. Browse through our extensive catalog, add items to your cart, and have them conveniently delivered to your doorstep, saving you valuable time and effort.
Supporting a Healthy Lifestyle
We believe that healthy food is the foundation of a balanced lifestyle. By offering nutritious ingredients and supplements, Pollen Bank empowers individuals to make informed choices and take control of their health and well-being.
Cook with Confidence, Choose Pollen Bank
Whether you're an experienced home cook or just starting your culinary journey, Pollen Bank is here to support you every step of the way. With our premium ingredients, including chicken, Brussels sprouts, and acorn squash, you can create mouthwatering dishes like Sheet Pan Chicken, Brussels Sprouts & Acorn Squash with ease.
